Benefits of Sound
The Beautiful Song of Our Bodies
Each molecule, each cell of our body carries a frequency. In optimum health, our body sings a song of vitality, balance and harmony. When we are ill, it’s an entirely different song. As our body becomes stressed, we feel and give off a discordant vibration. Sound used therapeutically, will entrain the out-of-tune parts back into their appropriate frequency. When this happens, we quickly begin to feel more ease, harmony and relaxation.
How I Use Sound For You!
Whether playing for concerts, events, small groups or individuals, my first step is to open to Source:
"I ask and intend to set sacred space and to be in support of the Highest Good in this particular moment!"
By asking for guidance, I know that the combination of sounds, through Crystal and Tibetan bowls, gongs, drums, voice and indigenous instruments, will bring in the appropriate frequencies and vibrations for all. People experiencing my work often remark that I create an exciting, holographic sound scape. They become completely immersed in the sounds and the amazing visuals that often accompany the Sound Journey. It is truly Awakening Music!
The power of the instruments and their frequencies to fully relax us and unlock tightly held blocks in our bodies is undeniably beautiful and amazingly true!
And our busy mind? Relaxing into the deep, meditative states of Theta brainwave, induced by the frequencies and tones, will help to quiet and soothe the part of our brain called the amygdala, the part that contains our primal fears which can keep us in a chronic, stressed-out state.
Sound, used with grace and pure intention will calm and clear your mind ... relax and invigorate your body, enhancing your health and bringing total well-being!
" I went to a very deep place with the journey and felt so refreshed yesterday! It was good to be with your spirit. Thanks for all you do. "
"... after I got home and in bed, my whole body was tingling so with energy and little pin pricks and 'molecules' moving and sparkling in my vision field that I just had to get up and do some yoga, ball stretches, meditation, etc. in the full moonlight and after an hour or so, went back to bed and slept like a baby! Felt (feel) such a shift in my body, heart and soul .... mmmmmmmmmm! "
Journey thru the Chakras
Meet your chakras, or energy centers, through aromatherapy, crystals, toning and postures. This is a FUN class where you experience, feel and "see" each of these energy centers and learn all about them. You'll learn why we have them and how necessary they are in our everyday lives.
The class also includes a 1/2 hr Gong Immersion.
Check in the "Sound Events" section for a calendar of the current month's listing of Journey thru the Chakras class date as well as more Sound Gatherings and numerous events in, around and outside of Nevada!
Truly relaxing, revitalizing, nurturing sessions offered in Gardnerville!
Read more in "Private Sessions".
Yoga Sol in Carson City events!
I've been collaborating with Jenn Andrews at her Yoga Sol Studio in Carson City for several years now. You'll love the beauty and joy in this great yoga studio! Look for new offerings for 2015 on my Sound Events page.